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"For example, if we are certain of our integrity regarding our generosity, we can bless a person in this way: "With the truth of the alms I have offered to the monks all year long, may you have abunda

บทความนี้กล่าวถึงการเตรียมตัวเพื่อการให้พรแก่ผู้สืบทอด โดยการทำบุญและฝึกฝนตัวเองให้ดีขึ้น เพื่อลดความโลภ โกรธ และโง่เง่า การทำดีจะช่วยให้สามารถมอบพรที่มีคุณค่าให้กับคนรุ่นหลัง และส่งเสริมให้มีคุณภาพชี

51 554 CONFRONTING OBSTACLES XIX Remind Yourself Our mind is already full of willpower so it depends on us how much we wish to draw out. The volume of willpower in our mind is immense, larger than the

Our mind possesses immense willpower, larger than the Himalayas and oceans combined. By constantly reminding ourselves of this boundless capacity, we can draw on it to confront challenges and change p

We cannot change the past or undo our mistakes, so the only way to make amends with the irreparable past is to make more merits. There is no other way. Only merits can outnumber demerits and thus make

If we want to feel good, we just think of a wholesome subject such as the Lord Buddha or the Great Master Phramong- kolthepmuni, the discoverer of Dham- makaya Meditation, as our role models. Or think

To cultivate a positive mindset, consider visualizing pure subjects such as the Lord Buddha or Phramongkolthepmuni, who introduced Dhammakaya Meditation. By thinking about the purity represented by a

ABOVE ALL CIRCUMSTANCES VXV The Sun Inside The sun inside of us will glow when our minds are still. Its brightness will radiate all day and night, unlike the sun in the sky which shines during daytime

The 'sun inside' reflects our innate ability to find peace and joy irrespective of external circumstances. By calming our minds, we can access this inner radiance, allowing it to shine continuously wi

THE POWER OF THE MIND VIX Meditate Consistently Despite illness, lack of sleep, heavy workloads and worry, there should always be time available for meditation. While meditating, we can take a nap whe

Meditation is a vital practice that should be maintained despite life's challenges like illness, sleep deprivation, and heavy workloads. By adjusting our meditation techniques to suit our needs, such

At this stage, we need to focus at the point where everything ceases to change. This point is very important and we can sense it only with our mind, not by touch. It will cease conflicts and suffering

At this stage, we must concentrate on the critical point where all changes stop. This moment is essential and can be perceived only by our minds, not through physical touch. It signifies the end of co

How to Meditate? Luang Por Monica : Are you picturing with ease or do you need special effort? : No, I have to concentrate but I have been trying to do that before. I cannot concentrate on two things

In this excerpt, Luang Por guides Monica on meditation techniques, emphasizing the importance of concentrating on mental imagery, specifically letting go of distractions and focusing solely on the pic

Part One: Family Life day. Self-control can also be referred to as "loving to train our self". In order to do this, we need a great mentor, or teacher. The problem, of course, is how to find one. Not

Part One of this text discusses the significance of self-control and endurance in personal growth. It highlights the necessity of finding a wise mentor to guide us in our journey to self-improvement.

Part One: Family Life 1. Giving (dana): Loving and living together requires sharing. Where there is no giving, the atmosphere feels very unpleasant. Sharing encompasses sharing of problems, too. When

This text discusses four fundamental principles for enhancing family life: 1. Giving (dana) emphasizes the importance of sharing, including sharing problems to foster support. 2. Polite speech (piyava

Part Two: Raising Children Chapter 9 Roles of a Parent We, along with most other parents, want our children to have successful futures. We want well-behaved, respectful, moral children who will help t

In this chapter, we explore the essential roles parents play in their children's futures. By understanding their children's personalities and adapting to their evolving attitudes and environments, par

Part Three: Problems Within the Family improve people's behavior and help bring the family back together again. Many children have faced the problem of seeing a parent drunk and/or belligerent. Once d

Part Three discusses common family problems, particularly focusing on the impact of parental alcoholism and financial issues. Children often feel helpless when a parent exhibits harmful behaviors due

Part Five: Truth for the Family 2. Ideally, he/she should be extremely intelligent, exceptionally virtuous, exceedingly knowledgeable of the truths about life (be enlightened), and all his knowledge m

In this passage, we delve into the qualities of an ideal mentor and the essence of the Buddha's teachings. The ideal mentor is someone who is not only intelligent and virtuous but also knowledgeable f

ธรรมชาติของมนุษย์ บ้าสงสัยในค่าพูด แต่เSafarmsกระท่ "อะไรที่ทำให้ต้องเปลี่ยนใจ" บทพิสูจน์การกระทำ ต้องการอธิบาย อะไร ที่ทำให้ต้องเปลี่ยนใจ? What made you change your mind

Love and Family follow the good examples of the Inner Dreams Kindergarten Programme students who have introduced this meditation technique to their family members. They have noticed a change in their

บทความนี้แสดงให้เห็นถึงการนำเทคนิคการทำสมาธิของนักเรียนในโปรแกรมการศึกษา Inner Dreams Kindergarten มาประยุกต์ใช้ในครอบครัว ซึ่งส่งผลให้เกิดการเปลี่ยนแปลงที่ดีขึ้นในสภาพแวดล้อมภายในบ้าน ความยินดีมาแทนท

56 99 Journey to Joy my words with care when I talk to her. She says that I am no longer a husband who speaks harshly and I think she is no longer a wife who complains as much. She says that I am fill

In this reflective excerpt, the narrator discusses the evolution of their marriage, focusing on the shift from harsh words and complaints to love and admiration. This transformation has not only chang

Journey to Joy was a boring one. The only technology we have is bricking and rendering, which has been the same for a thousand years. Even though we constantly attempt to create innovative styles for

In this text, the author discusses the stagnation in technology within Thai real estate, drawing a parallel to car manufacturing's quality control methods. The author advocates for a new approach: to

Knowledge and Career In the past, I used to have some personality characteristics that were maladaptive. I used to be much more irritable, easily angered, bad- tempered and moody. Meditation has helpe

This text discusses the transformative effects of meditation on personal behavior and decision-making. Initially, the author struggled with irritability, mood swings, and impulsive decisions. However,

Knowledge and Career Ms. Supatra Phuripanyo (Thailand) ""I continued to meditate everyday. Day after day, others around me noticed a change in me. My boss asked what had happened; why was I not arguin

Ms. Supatra Phuripanyo จากประเทศไทยแบ่งปันเรื่องราวเกี่ยวกับการทำสมาธิที่ช่วยให้เธอเปลี่ยนแปลงในชีวิตการทำงานได้อย่างไร โดยการทำสมาธิทุกวันทำให้เธอมีความสงบและความสุขมากขึ้น ทำให้เพื่อนร่วมงานสังเกตเห

Knowledge and Career what had happened. Why was I not arguing with him as I had before? My subordinate asked me why I looked more relaxed and was easier to approach. Before meditating, I would not giv

This text discusses the author's personal transformation through meditation, highlighting a shift from a self-centered, aggressive leadership style to a more relaxed, approachable demeanor. Initially